{"product_id":"strong-at-any-age","title":"Strong at Any Age","description":"\u003cp\u003e\u003cstrong\u003eIt's never too late to get stronger, and you don't have to be in shape to start.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eStrong at Any Age\u003c\/em\u003e is a friendly, no-pressure beginner's guide to building strength, walking more and feeling good in your body, at home, with nothing but a chair, a wall and comfortable shoes. Learn eight simple bodyweight exercises with easier and harder versions, a walking plan that starts wherever you are, gentle stretches and daily balance practice, plain advice on protein, water and rest, and how to stay consistent.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFitness guide, about 29 pages (6×9 PDF)\u003c\/li\u003e\n\u003cli\u003eA 12-week plan and a printable strength tracker\u003c\/li\u003e\n\u003cli\u003eGeneral information only; check with your doctor before starting a new exercise program\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dollar Bookstore","offers":[{"title":"Default Title","offer_id":67660065276133,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/1340\/5669\/files\/strong-at-any-age.jpg?v=1791688937","url":"https:\/\/dollarbookstore.net\/products\/strong-at-any-age","provider":"Dollar Bookstore","version":"1.0","type":"link"}