The Calm Down Corner

Big feelings are normal. Here is what to do next.

A practical, reassuring guide for parents of children ages 3 to 8. Learn why little kids melt down, how to build a calm-down corner at home, and which breathing, body and word tools actually help, plus what to say (and skip) in the middle of a meltdown, how to prevent some storms, and when to ask for extra help.

• Nonfiction parenting guide, about 25 pages (6×9 PDF)
• How to set up a calm-down corner, with a list of what to put in it
• Breathing games and calming tools kids enjoy
• "Instead of... try..." word swaps and a fill-in calm-down plan
• Instant digital download

General parenting information only; not medical or psychological advice.